Shake and Bake
VS
Workouts
Thursday 12/15/22 @ 3:16 PM
✅
383kj
85rpm
42%
19mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Monday 2/15/21 @ 3:17 PM
✅
399kj
97rpm
38%
18mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Thursday 9/3/20 @ 1:38 PM
✅
509kj
88rpm
42%
19mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Monday 7/29/19 @ 2:14 PM
✅
459kj
82rpm
42%
18mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Sunday 9/27/20 @ 5:30 PM
✅
533kj
86rpm
43%
19mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Monday 9/7/20 @ 6:9 PM
✅
402kj
86rpm
43%
19mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 12:13 PM
✅
345kj
82rpm
41%
18mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Tuesday 6/11/19 @ 10:55 AM
✅
243kj
85rpm
41%
18mph
Wednesday 5/30/18 @ 2:49 AM
175kj
76rpm
39%
16mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
253
kj
Monday 12/19/22
404
kj
Saturday 9/5/20
201
kj
Friday 1/3/20
427
kj
Saturday 1/30/21
402
kj
Saturday 9/26/20
kj
Monday 9/2/19
327
kj
Sunday 8/25/19