Shake and Bake
Workouts
Saturday 10/28/23 @ 7:45 PM
✅
363kj
91rpm
46%
21mph
Tuesday 10/3/23 @ 12:2 PM
211kj
91rpm
37%
17mph
Thursday 6/11/20 @ 8:38 PM
✅
918kj
84rpm
55%
23mph
Monday 6/15/20 @ 11:56 AM
501kj
90rpm
41%
19mph
Wednesday 11/4/20 @ 10:33 PM
✅
928kj
80rpm
57%
24mph
Thursday 11/12/20 @ 1:54 PM
453kj
82rpm
41%
18mph
Friday 12/31/21 @ 10:30 PM
✅
591kj
93rpm
47%
22mph
Wednesday 10/26/22 @ 12:17 PM
325kj
92rpm
37%
18mph
Saturday 4/23/22 @ 9:50 PM
✅
1196kj
92rpm
47%
22mph
Friday 12/3/21 @ 1:23 PM
617kj
88rpm
38%
17mph
Sunday 3/20/22 @ 9:2 PM
✅
801kj
89rpm
48%
22mph
Saturday 2/19/22 @ 12:55 PM
406kj
86rpm
38%
17mph
Friday 10/8/21 @ 1:4 PM
✅
1125kj
84rpm
54%
23mph
Monday 12/20/21 @ 1:32 PM
534kj
88rpm
38%
17mph
Sunday 10/17/21 @ 6:39 PM
✅
814kj
79rpm
55%
22mph
Saturday 8/14/21 @ 11:28 AM
429kj
94rpm
37%
17mph
Saturday 10/3/20 @ 10:10 PM
✅
932kj
79rpm
57%
23mph
Wednesday 10/7/20 @ 10:9 AM
432kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 1:18 PM
✅
399kj
83rpm
52%
22mph
Friday 12/6/19 @ 1:47 PM
226kj
83rpm
41%
18mph
Workouts
501
kj
Monday 6/15/20
453
kj
Thursday 11/12/20
325
kj
Wednesday 10/26/22
617
kj
Friday 12/3/21
406
kj
Saturday 2/19/22
534
kj
Monday 12/20/21
429
kj
Saturday 8/14/21