Shake and Bake
Workouts
Tuesday 9/26/23 @ 8:52 PM
✅
562kj
85rpm
49%
22mph
Sunday 10/1/23 @ 6:29 PM
240kj
68rpm
41%
15mph
Wednesday 8/2/23 @ 10:50 PM
✅
538kj
88rpm
46%
21mph
Sunday 8/6/23 @ 3:41 PM
390kj
80rpm
44%
18mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Monday 7/6/20 @ 6:6 PM
472kj
80rpm
46%
19mph
Sunday 6/23/19 @ 9:10 PM
✅
686kj
78rpm
58%
23mph
Sunday 6/30/19 @ 7:46 PM
408kj
84rpm
42%
18mph
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Saturday 1/8/22 @ 8:42 PM
585kj
78rpm
48%
20mph
Saturday 4/10/21 @ 9:45 PM
✅
1131kj
81rpm
55%
23mph
Saturday 8/31/19 @ 4:37 PM
779kj
79rpm
49%
20mph
Thursday 12/17/20 @ 1:25 PM
✅
456kj
81rpm
56%
23mph
Sunday 12/20/20 @ 10:44 PM
93kj
65rpm
34%
12mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Saturday 7/18/20 @ 5:28 PM
877kj
75rpm
49%
19mph
Friday 3/29/19 @ 8:51 PM
✅
631kj
85rpm
51%
22mph
Wednesday 4/3/19 @ 8:8 AM
358kj
80rpm
42%
17mph
Sunday 1/20/19 @ 10:24 PM
✅
636kj
85rpm
52%
23mph
Sunday 8/26/18 @ 5:17 PM
360kj
86rpm
41%
18mph
Workouts
240
kj
Sunday 10/1/23
585
kj
Saturday 1/8/22
779
kj
Saturday 8/31/19
877
kj
Saturday 7/18/20