Shake and Bake
Workouts
Saturday 6/24/23 @ 4:7 PM
784kj
92rpm
48%
22mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Sunday 11/3/19 @ 10:37 PM
934kj
82rpm
56%
24mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 2/4/22 @ 6:59 PM
584kj
92rpm
47%
22mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 10/2/22 @ 8:45 PM
577kj
84rpm
50%
22mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Friday 4/22/22 @ 9:15 PM
591kj
91rpm
47%
22mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Thursday 6/10/21 @ 12:28 PM
674kj
86rpm
53%
23mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Sunday 7/21/19 @ 9:34 PM
691kj
82rpm
55%
23mph
Sunday 6/16/19 @ 11:55 AM
✅
705kj
93rpm
51%
24mph
Saturday 2/6/21 @ 10:31 PM
1154kj
81rpm
56%
23mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 3/25/19 @ 12:17 PM
594kj
85rpm
51%
22mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Monday 11/5/18 @ 12:52 PM
623kj
77rpm
55%
22mph
Monday 11/5/18 @ 12:59 PM
✅
732kj
94rpm
52%
24mph
Workouts
784
kj
Saturday 6/24/23
934
kj
Sunday 11/3/19
584
kj
Friday 2/4/22
577
kj
Sunday 10/2/22
591
kj
Friday 4/22/22
674
kj
Thursday 6/10/21
1154
kj
Saturday 2/6/21
594
kj
Monday 3/25/19
623
kj
Monday 11/5/18