Shake and Bake
Workouts
Monday 6/13/22 @ 6:47 PM
369kj
0rpm
0%
0mph
Tuesday 3/7/23 @ 9:35 PM
✅
599kj
78rpm
54%
22mph
Monday 8/7/23 @ 10:13 AM
353kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 1:25 PM
✅
650kj
79rpm
56%
23mph
Tuesday 2/28/23 @ 8:39 PM
236kj
86rpm
41%
18mph
Monday 1/9/23 @ 2:4 PM
✅
368kj
79rpm
51%
21mph
Tuesday 6/23/20 @ 10:43 AM
368kj
82rpm
43%
18mph
Friday 1/24/20 @ 9:1 PM
✅
675kj
81rpm
55%
23mph
Monday 1/30/23 @ 5:9 PM
214kj
84rpm
40%
17mph
Thursday 9/16/21 @ 4:36 PM
✅
382kj
83rpm
50%
22mph
Sunday 4/17/22 @ 5:14 PM
371kj
90rpm
39%
18mph
Monday 11/1/21 @ 11:54 AM
✅
605kj
74rpm
55%
22mph
Monday 7/18/22 @ 10:35 AM
349kj
88rpm
39%
18mph
Thursday 7/29/21 @ 1:1 PM
✅
501kj
79rpm
50%
21mph
Monday 11/9/20 @ 11:16 AM
325kj
76rpm
42%
17mph
Monday 11/9/20 @ 12:50 PM
✅
618kj
81rpm
53%
22mph
Thursday 9/24/20 @ 10:10 AM
368kj
84rpm
41%
18mph
Tuesday 9/29/20 @ 8:56 PM
✅
640kj
76rpm
56%
22mph
Thursday 5/7/20 @ 10:21 AM
511kj
83rpm
43%
18mph
Sunday 6/23/19 @ 8:25 PM
✅
825kj
76rpm
56%
22mph
Workouts
369
kj
Monday 6/13/22
353
kj
Monday 8/7/23
236
kj
Tuesday 2/28/23
214
kj
Monday 1/30/23
349
kj
Monday 7/18/22
325
kj
Monday 11/9/20