Shake and Bake
Workouts
Monday 6/20/22 @ 10:52 AM
362kj
88rpm
40%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 3/17/21 @ 9:59 AM
331kj
81rpm
41%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Thursday 11/30/23 @ 12:15 PM
227kj
87rpm
38%
17mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Friday 3/27/20 @ 11:16 AM
460kj
80rpm
42%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 4/21/20 @ 11:0 AM
489kj
83rpm
42%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Tuesday 5/18/21 @ 10:19 AM
342kj
84rpm
39%
17mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Saturday 4/25/20 @ 10:57 AM
232kj
86rpm
41%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 5/26/19 @ 12:54 AM
111kj
81rpm
37%
16mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Friday 9/18/20 @ 10:5 AM
336kj
82rpm
40%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 6/9/19 @ 7:42 PM
309kj
88rpm
37%
17mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Workouts
331
kj
Wednesday 3/17/21
227
kj
Thursday 11/30/23
460
kj
Friday 3/27/20
232
kj
Saturday 4/25/20
111
kj
Sunday 5/26/19