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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 3/26/23 @ 3:20 PM
255
kj
78
rpm
42
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 2/1/23 @ 6:11 PM
✅
398
kj
84
rpm
44
%
19
mph
Thursday 2/6/20 @ 10:42 AM
221
kj
80
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 5:10 PM
✅
352
kj
90
rpm
47
%
21
mph
Wednesday 7/15/20 @ 9:52 AM
470
kj
77
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:50 PM
✅
716
kj
81
rpm
41
%
18
mph
Tuesday 5/19/20 @ 10:46 AM
350
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 11:53 AM
✅
464
kj
86
rpm
46
%
20
mph
Saturday 10/17/20 @ 10:46 AM
328
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/1/20 @ 3:30 PM
✅
477
kj
82
rpm
48
%
20
mph
Monday 6/8/20 @ 12:9 PM
390
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 6:10 PM
✅
499
kj
95
rpm
44
%
21
mph
Tuesday 2/12/19 @ 9:16 PM
321
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 5:32 PM
✅
467
kj
91
rpm
44
%
20
mph
Friday 1/18/19 @ 4:6 PM
433
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 3:10 PM
✅
649
kj
93
rpm
45
%
21
mph
Saturday 1/12/19 @ 2:7 PM
305
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/13/18 @ 1:25 PM
✅
466
kj
85
rpm
46
%
20
mph
Wednesday 10/17/18 @ 12:55 PM
285
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/18/18 @ 5:48 PM
✅
492
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
255
kj
Sunday 3/26/23
✅
398
kj
Wednesday 2/1/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Thursday 2/6/20
✅
352
kj
Monday 5/20/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
470
kj
Wednesday 7/15/20
✅
716
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
350
kj
Tuesday 5/19/20
✅
464
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Saturday 10/17/20
✅
477
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Monday 6/8/20
✅
499
kj
Monday 2/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 2/12/19
✅
467
kj
Wednesday 2/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Friday 1/18/19
✅
649
kj
Friday 1/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Saturday 1/12/19
✅
466
kj
Saturday 10/13/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Wednesday 10/17/18
✅
492
kj
Thursday 10/18/18
Previous Workouts
Next Workouts