Shake and Bake
Workouts
Sunday 9/26/21 @ 5:29 PM
342kj
83rpm
41%
18mph
Monday 3/23/20 @ 4:42 PM
✅
621kj
82rpm
53%
22mph
Saturday 6/17/23 @ 1:22 PM
✅
255kj
76rpm
39%
16mph
Tuesday 4/11/23 @ 12:4 PM
132kj
80rpm
46%
20mph
Sunday 11/7/21 @ 11:26 AM
218kj
82rpm
41%
17mph
Wednesday 12/15/21 @ 9:47 PM
✅
340kj
75rpm
52%
21mph
Thursday 2/6/20 @ 10:42 AM
221kj
80rpm
41%
17mph
Saturday 5/11/19 @ 10:29 PM
✅
411kj
79rpm
54%
22mph
Thursday 7/23/20 @ 10:14 AM
345kj
81rpm
42%
18mph
Monday 11/11/19 @ 12:48 PM
✅
594kj
81rpm
53%
22mph
Wednesday 7/15/20 @ 9:52 AM
470kj
77rpm
42%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
954kj
80rpm
57%
24mph
Friday 6/26/20 @ 2:21 PM
197kj
89rpm
37%
17mph
Tuesday 2/9/21 @ 12:33 AM
✅
369kj
82rpm
51%
21mph
Thursday 1/16/20 @ 7:14 PM
332kj
80rpm
42%
18mph
Monday 1/20/20 @ 10:7 PM
✅
662kj
82rpm
55%
23mph
Thursday 6/27/19 @ 9:53 AM
363kj
82rpm
42%
18mph
Thursday 4/30/20 @ 2:12 PM
✅
676kj
77rpm
57%
23mph
Saturday 1/12/19 @ 2:7 PM
305kj
85rpm
39%
17mph
Tuesday 1/8/19 @ 1:19 PM
✅
566kj
82rpm
51%
22mph
Workouts
342
kj
Sunday 9/26/21
132
kj
Tuesday 4/11/23
345
kj
Thursday 7/23/20
470
kj
Wednesday 7/15/20
197
kj
Friday 6/26/20
332
kj
Thursday 1/16/20
305
kj
Saturday 1/12/19