Shake and Bake
VS
Workouts
Monday 4/18/22 @ 9:44 PM
252kj
83rpm
36%
15mph
Monday 10/7/24 @ 10:0 AM
✅
463kj
84rpm
45%
20mph
Tuesday 10/26/21 @ 9:21 AM
264kj
79rpm
39%
16mph
Monday 8/5/24 @ 10:33 AM
✅
468kj
90rpm
44%
20mph
Wednesday 11/25/20 @ 1:37 PM
473kj
81rpm
42%
18mph
Saturday 7/6/24 @ 10:25 AM
✅
611kj
88rpm
44%
20mph
Thursday 10/19/23 @ 3:22 PM
161kj
79rpm
37%
15mph
Sunday 7/23/23 @ 10:30 AM
✅
280kj
85rpm
43%
19mph
Sunday 9/26/21 @ 5:29 PM
342kj
83rpm
41%
18mph
Monday 9/27/21 @ 9:22 AM
✅
415kj
89rpm
43%
19mph
Saturday 6/17/23 @ 1:22 PM
255kj
76rpm
39%
16mph
Tuesday 4/4/23 @ 9:34 AM
✅
450kj
82rpm
46%
20mph
Monday 6/1/20 @ 9:46 AM
358kj
81rpm
43%
18mph
Wednesday 5/31/23 @ 10:6 AM
✅
464kj
88rpm
44%
20mph
Friday 5/14/21 @ 1:21 PM
479kj
80rpm
43%
18mph
Friday 3/24/23 @ 9:49 AM
✅
606kj
85rpm
45%
20mph
Thursday 1/16/20 @ 7:14 PM
332kj
80rpm
42%
18mph
Thursday 12/9/21 @ 10:21 AM
✅
416kj
87rpm
43%
19mph
Monday 8/16/21 @ 9:17 PM
225kj
83rpm
41%
18mph
Friday 8/13/21 @ 10:10 AM
✅
282kj
89rpm
43%
19mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
161
kj
Thursday 10/19/23
342
kj
Sunday 9/26/21
255
kj
Saturday 6/17/23
358
kj
Monday 6/1/20
479
kj
Friday 5/14/21
332
kj
Thursday 1/16/20
225
kj
Monday 8/16/21