Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 11/19/20 @ 5:29 PM
343kj
78rpm
43%
18mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Monday 4/13/20 @ 6:39 PM
221kj
81rpm
41%
17mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 5/3/21 @ 6:2 PM
454kj
81rpm
47%
19mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Wednesday 5/6/20 @ 8:40 PM
560kj
83rpm
43%
19mph
Friday 10/7/22 @ 11:9 AM
✅
714kj
85rpm
55%
24mph
Thursday 10/13/22 @ 2:8 PM
369kj
79rpm
42%
18mph
Tuesday 5/1/18 @ 2:26 PM
✅
475kj
86rpm
55%
24mph
Tuesday 9/24/19 @ 1:54 PM
191kj
77rpm
40%
16mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Friday 3/22/19 @ 1:21 PM
635kj
81rpm
49%
20mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Monday 2/25/19 @ 9:17 PM
436kj
89rpm
43%
19mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Monday 2/18/19 @ 5:50 PM
436kj
85rpm
43%
19mph
Friday 9/14/18 @ 1:27 PM
✅
307kj
94rpm
51%
24mph
Friday 10/5/18 @ 12:9 PM
121kj
85rpm
37%
16mph
Workouts
343
kj
Thursday 11/19/20
369
kj
Thursday 10/13/22
635
kj
Friday 3/22/19
436
kj
Monday 2/25/19