Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Thursday 3/18/21 @ 11:44 PM
308kj
90rpm
37%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 7/31/22 @ 3:47 PM
483kj
86rpm
41%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Thursday 4/21/22 @ 9:49 PM
348kj
87rpm
39%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 12/7/22 @ 11:5 PM
357kj
84rpm
40%
17mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 11/28/21 @ 4:6 PM
315kj
91rpm
37%
17mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Thursday 4/7/22 @ 9:43 PM
207kj
85rpm
39%
17mph
Wednesday 3/30/22 @ 9:55 AM
✅
708kj
88rpm
53%
24mph
Wednesday 3/30/22 @ 9:47 PM
338kj
91rpm
38%
17mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 3/26/22 @ 2:58 PM
475kj
90rpm
40%
18mph
Workouts
308
kj
Thursday 3/18/21
483
kj
Sunday 7/31/22
331
kj
Saturday 11/14/20
129
kj
Tuesday 11/10/20
315
kj
Sunday 11/28/21
207
kj
Thursday 4/7/22
338
kj
Wednesday 3/30/22
475
kj
Saturday 3/26/22