Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 3/31/21 @ 6:7 PM
312kj
83rpm
40%
17mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Friday 9/17/21 @ 3:33 PM
308kj
82rpm
39%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Saturday 8/15/20 @ 6:52 PM
317kj
80rpm
41%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 2/25/20 @ 8:11 PM
334kj
88rpm
39%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Tuesday 9/8/20 @ 3:53 PM
345kj
81rpm
42%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 7/26/20 @ 5:23 PM
364kj
79rpm
43%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 10/6/20 @ 5:7 PM
342kj
88rpm
38%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/15/19 @ 6:31 PM
309kj
87rpm
37%
17mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Saturday 6/20/20 @ 1:3 PM
251kj
87rpm
41%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 3/30/19 @ 1:28 PM
354kj
86rpm
36%
16mph
Workouts
312
kj
Wednesday 3/31/21
308
kj
Friday 9/17/21
317
kj
Saturday 8/15/20
334
kj
Tuesday 2/25/20
345
kj
Tuesday 9/8/20
342
kj
Tuesday 10/6/20
251
kj
Saturday 6/20/20