Shake and Bake
Workouts
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Wednesday 4/3/24 @ 10:25 AM
285kj
82rpm
38%
16mph
Saturday 2/10/24 @ 12:58 PM
✅
893kj
86rpm
53%
23mph
Saturday 3/16/24 @ 1:37 PM
406kj
82rpm
39%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 11/21/22 @ 10:54 AM
290kj
87rpm
35%
16mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Tuesday 1/2/24 @ 11:19 AM
288kj
83rpm
38%
16mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 1/23/23 @ 11:19 AM
309kj
87rpm
37%
17mph
Wednesday 8/16/23 @ 12:18 PM
✅
447kj
85rpm
53%
23mph
Friday 2/3/23 @ 1:38 PM
172kj
91rpm
31%
15mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 7/24/23 @ 10:12 AM
291kj
88rpm
34%
16mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Saturday 12/24/22 @ 1:7 PM
349kj
83rpm
35%
15mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Thursday 10/27/22 @ 11:2 AM
277kj
84rpm
37%
16mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Wednesday 10/19/22 @ 5:18 PM
268kj
88rpm
33%
15mph
Workouts
285
kj
Wednesday 4/3/24
406
kj
Saturday 3/16/24
288
kj
Tuesday 1/2/24
172
kj
Friday 2/3/23
277
kj
Thursday 10/27/22
268
kj
Wednesday 10/19/22