Shake and Bake
Workouts
Friday 9/1/23 @ 10:18 AM
✅
470kj
88rpm
53%
24mph
Thursday 11/30/23 @ 12:46 AM
145kj
85rpm
33%
15mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Monday 11/29/21 @ 11:16 AM
278kj
86rpm
37%
16mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Wednesday 12/8/21 @ 10:58 AM
291kj
85rpm
37%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 4/28/21 @ 10:36 AM
277kj
82rpm
38%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 10/12/20 @ 2:24 AM
344kj
89rpm
38%
17mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Saturday 8/31/19 @ 1:1 PM
207kj
93rpm
36%
17mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 10/9/21 @ 11:8 AM
349kj
81rpm
37%
16mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Tuesday 11/9/21 @ 11:4 AM
257kj
88rpm
30%
14mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Tuesday 6/25/19 @ 10:37 AM
234kj
83rpm
36%
15mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Monday 12/9/19 @ 11:59 AM
97kj
84rpm
38%
16mph
Workouts
145
kj
Thursday 11/30/23
278
kj
Monday 11/29/21
277
kj
Wednesday 4/28/21
349
kj
Saturday 10/9/21
234
kj
Tuesday 6/25/19
97
kj
Monday 12/9/19