Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 7/14/20 @ 10:31 AM
375kj
82rpm
38%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 2/3/20 @ 11:41 PM
264kj
85rpm
36%
16mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Thursday 8/17/23 @ 10:9 PM
142kj
81rpm
34%
15mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Wednesday 2/19/20 @ 11:15 AM
271kj
80rpm
39%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Monday 11/18/19 @ 12:38 AM
245kj
87rpm
35%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 11/16/19 @ 2:1 PM
232kj
84rpm
35%
15mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 2/6/20 @ 11:33 AM
171kj
77rpm
38%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Tuesday 5/19/20 @ 11:2 AM
291kj
84rpm
38%
17mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Sunday 4/18/21 @ 4:42 PM
498kj
79rpm
41%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Saturday 9/5/20 @ 12:0 PM
415kj
80rpm
40%
17mph
Workouts
375
kj
Tuesday 7/14/20
142
kj
Thursday 8/17/23
271
kj
Wednesday 2/19/20
245
kj
Monday 11/18/19
232
kj
Saturday 11/16/19
291
kj
Tuesday 5/19/20
498
kj
Sunday 4/18/21