Shake and Bake
Workouts
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Sunday 12/3/23 @ 7:49 PM
677kj
82rpm
48%
20mph
Saturday 10/14/23 @ 10:22 AM
✅
674kj
87rpm
52%
23mph
Monday 3/27/23 @ 8:36 PM
400kj
87rpm
42%
19mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Thursday 8/6/20 @ 10:35 PM
379kj
79rpm
52%
21mph
Saturday 9/23/23 @ 9:50 AM
✅
672kj
85rpm
53%
23mph
Friday 7/14/23 @ 6:25 PM
440kj
88rpm
41%
18mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Thursday 5/14/20 @ 8:11 PM
809kj
79rpm
53%
21mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Wednesday 5/22/19 @ 2:41 PM
647kj
85rpm
52%
22mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 6/24/19 @ 11:33 PM
852kj
85rpm
52%
22mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Sunday 4/19/20 @ 6:27 PM
328kj
89rpm
43%
19mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Thursday 2/21/19 @ 5:58 PM
519kj
90rpm
46%
21mph
Saturday 4/7/18 @ 2:26 PM
✅
924kj
93rpm
51%
24mph
Sunday 4/8/18 @ 5:42 PM
729kj
81rpm
50%
21mph
Workouts
677
kj
Sunday 12/3/23
400
kj
Monday 3/27/23
379
kj
Thursday 8/6/20
328
kj
Sunday 4/19/20
519
kj
Thursday 2/21/19