Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Friday 11/20/20 @ 8:51 PM
593kj
76rpm
49%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 4/21/20 @ 10:1 AM
435kj
81rpm
47%
20mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 11:0 AM
598kj
82rpm
47%
20mph
Monday 12/9/19 @ 11:32 AM
✅
320kj
90rpm
53%
24mph
Sunday 1/10/21 @ 2:8 PM
193kj
79rpm
47%
20mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 6/30/19 @ 10:44 PM
468kj
84rpm
46%
20mph
Tuesday 1/21/20 @ 3:53 PM
✅
310kj
89rpm
52%
24mph
Sunday 2/9/20 @ 2:0 PM
176kj
87rpm
42%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 6/9/19 @ 1:36 PM
583kj
82rpm
46%
20mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Wednesday 6/12/19 @ 12:34 AM
65kj
83rpm
39%
17mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Sunday 2/10/19 @ 3:29 PM
58kj
81rpm
37%
16mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Saturday 1/5/19 @ 11:0 AM
368kj
87rpm
41%
18mph
Workouts
435
kj
Tuesday 4/21/20
598
kj
Saturday 5/15/21
583
kj
Sunday 6/9/19
368
kj
Saturday 1/5/19