Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 7/18/20 @ 9:46 PM
484kj
84rpm
42%
18mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Monday 3/7/22 @ 10:26 PM
359kj
79rpm
43%
18mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Sunday 2/23/20 @ 8:42 PM
360kj
80rpm
44%
18mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Thursday 1/19/23 @ 9:46 PM
313kj
77rpm
42%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Friday 7/24/20 @ 9:41 PM
347kj
86rpm
41%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Sunday 11/24/19 @ 10:34 PM
324kj
82rpm
41%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 10/11/19 @ 7:47 PM
223kj
83rpm
41%
17mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 4/25/22 @ 9:59 PM
323kj
82rpm
39%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 6/12/20 @ 9:52 PM
375kj
85rpm
42%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 12/31/19 @ 10:0 PM
212kj
86rpm
39%
17mph
Workouts
484
kj
Saturday 7/18/20
313
kj
Thursday 1/19/23
347
kj
Friday 7/24/20
324
kj
Sunday 11/24/19