Shake and Bake
Workouts
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Monday 1/4/21 @ 1:3 PM
767kj
86rpm
50%
22mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 7/22/21 @ 12:0 PM
586kj
101rpm
45%
22mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 4/15/20 @ 11:46 AM
567kj
88rpm
49%
22mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Tuesday 2/28/23 @ 12:54 PM
1004kj
87rpm
46%
20mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Tuesday 12/20/22 @ 12:32 PM
884kj
89rpm
46%
21mph
Sunday 8/15/21 @ 10:3 AM
✅
920kj
90rpm
52%
23mph
Tuesday 7/26/22 @ 11:40 AM
514kj
82rpm
35%
15mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Monday 8/16/21 @ 12:4 AM
662kj
98rpm
47%
22mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Friday 8/13/21 @ 11:49 AM
93kj
97rpm
40%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Tuesday 2/23/21 @ 11:51 AM
808kj
93rpm
48%
22mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 8/31/20 @ 12:12 PM
397kj
89rpm
49%
22mph
Workouts
767
kj
Monday 1/4/21
586
kj
Thursday 7/22/21
567
kj
Wednesday 4/15/20
1004
kj
Tuesday 2/28/23
884
kj
Tuesday 12/20/22
397
kj
Monday 8/31/20