Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 2/17/21 @ 12:22 AM
472kj
89rpm
44%
20mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Wednesday 12/14/22 @ 11:18 AM
369kj
85rpm
41%
18mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Monday 7/12/21 @ 11:0 AM
291kj
83rpm
46%
19mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Wednesday 10/19/22 @ 10:56 AM
400kj
89rpm
41%
19mph
Saturday 6/12/21 @ 9:41 AM
✅
463kj
88rpm
53%
23mph
Tuesday 5/3/22 @ 10:31 AM
172kj
85rpm
34%
15mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Sunday 11/22/20 @ 2:3 PM
189kj
85rpm
36%
15mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Monday 9/13/21 @ 10:28 AM
111kj
72rpm
45%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 11/21/20 @ 12:58 PM
543kj
89rpm
42%
19mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Sunday 5/2/21 @ 10:33 AM
69kj
80rpm
41%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Monday 9/7/20 @ 8:37 PM
243kj
81rpm
44%
18mph
Workouts
369
kj
Wednesday 12/14/22
400
kj
Wednesday 10/19/22
172
kj
Tuesday 5/3/22
189
kj
Sunday 11/22/20
543
kj
Saturday 11/21/20
243
kj
Monday 9/7/20