Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 7/20/20 @ 9:54 PM
422kj
88rpm
43%
19mph
Monday 1/2/23 @ 12:37 PM
✅
451kj
84rpm
54%
23mph
Wednesday 2/15/23 @ 6:10 PM
266kj
84rpm
43%
19mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Thursday 12/9/21 @ 7:38 PM
241kj
86rpm
41%
18mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Friday 1/31/20 @ 7:57 PM
195kj
84rpm
46%
20mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Monday 6/17/19 @ 8:12 PM
320kj
93rpm
44%
20mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 8/2/19 @ 5:7 PM
82kj
82rpm
44%
18mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Friday 10/26/18 @ 5:32 PM
485kj
85rpm
47%
20mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Wednesday 6/6/18 @ 5:8 PM
472kj
86rpm
47%
20mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 9/15/18 @ 4:37 PM
612kj
91rpm
44%
20mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Tuesday 7/31/18 @ 4:21 PM
302kj
88rpm
45%
20mph
Workouts
422
kj
Monday 7/20/20
266
kj
Wednesday 2/15/23
241
kj
Thursday 12/9/21
485
kj
Friday 10/26/18