Shake and Bake
Workouts
Friday 10/13/23 @ 10:35 AM
✅
959kj
85rpm
54%
24mph
Sunday 6/11/23 @ 5:5 PM
393kj
87rpm
38%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Saturday 4/10/21 @ 6:40 PM
360kj
85rpm
42%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 1:50 PM
356kj
88rpm
40%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 2/28/23 @ 2:18 PM
335kj
85rpm
39%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 9/5/20 @ 1:44 PM
442kj
89rpm
39%
18mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Saturday 9/24/22 @ 2:36 PM
464kj
85rpm
41%
18mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 11/8/21 @ 2:14 PM
360kj
86rpm
40%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Friday 2/5/21 @ 2:13 PM
230kj
90rpm
39%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/12/20 @ 1:28 PM
445kj
90rpm
39%
18mph
Friday 8/31/18 @ 4:24 PM
✅
466kj
94rpm
51%
24mph
Thursday 9/6/18 @ 1:44 PM
266kj
84rpm
44%
19mph
Workouts
393
kj
Sunday 6/11/23
360
kj
Saturday 4/10/21
442
kj
Saturday 9/5/20
464
kj
Saturday 9/24/22
230
kj
Friday 2/5/21
445
kj
Saturday 9/12/20