Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Monday 9/5/22 @ 3:57 PM
327kj
81rpm
41%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 12/20/19 @ 7:24 PM
232kj
82rpm
42%
18mph
Sunday 7/11/21 @ 11:56 AM
200kj
84rpm
53%
23mph
Tuesday 7/13/21 @ 5:2 PM
✅
232kj
80rpm
43%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 2:11 PM
363kj
83rpm
42%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 7/24/19 @ 7:4 PM
238kj
89rpm
40%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Friday 10/26/18 @ 2:23 PM
358kj
86rpm
40%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 4/19/19 @ 1:6 PM
475kj
79rpm
44%
18mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Friday 11/23/18 @ 2:47 PM
352kj
83rpm
42%
18mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Saturday 10/27/18 @ 4:45 PM
502kj
83rpm
43%
19mph
Sunday 2/18/18 @ 11:12 AM
✅
461kj
93rpm
51%
24mph
Monday 5/14/18 @ 12:29 PM
184kj
82rpm
38%
16mph
Workouts
327
kj
Monday 9/5/22
238
kj
Wednesday 7/24/19
475
kj
Friday 4/19/19
352
kj
Friday 11/23/18
502
kj
Saturday 10/27/18
184
kj
Monday 5/14/18