Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Friday 8/12/22 @ 11:52 AM
111kj
74rpm
32%
13mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 7/20/19 @ 1:53 PM
175kj
68rpm
34%
13mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Monday 9/23/19 @ 2:40 PM
214kj
80rpm
34%
14mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Saturday 7/10/21 @ 1:32 PM
245kj
77rpm
33%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Thursday 4/11/19 @ 11:49 AM
36kj
63rpm
33%
11mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Wednesday 6/19/19 @ 3:14 PM
18kj
52rpm
29%
8mph
Friday 11/30/18 @ 2:25 PM
✅
322kj
95rpm
51%
24mph
Saturday 12/15/18 @ 3:45 PM
94kj
80rpm
35%
14mph
Wednesday 7/11/18 @ 10:47 AM
✅
437kj
89rpm
52%
23mph
Wednesday 7/11/18 @ 7:22 PM
118kj
73rpm
35%
13mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Thursday 4/19/18 @ 1:54 PM
134kj
72rpm
36%
14mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Sunday 1/21/18 @ 8:11 PM
119kj
73rpm
34%
13mph
Workouts
111
kj
Friday 8/12/22
214
kj
Monday 9/23/19
245
kj
Saturday 7/10/21
118
kj
Wednesday 7/11/18