Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 6/21/23 @ 11:30 AM
262kj
82rpm
36%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 5/27/23 @ 2:39 PM
375kj
84rpm
36%
16mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 6/12/22 @ 1:0 PM
360kj
86rpm
36%
16mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Wednesday 12/1/21 @ 9:58 AM
169kj
75rpm
37%
15mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Saturday 5/15/21 @ 1:18 PM
101kj
79rpm
35%
14mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Saturday 12/12/20 @ 12:42 PM
122kj
80rpm
36%
15mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Friday 11/15/19 @ 1:6 PM
88kj
76rpm
34%
14mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Monday 9/17/18 @ 11:12 AM
172kj
83rpm
35%
15mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Friday 8/30/19 @ 9:42 AM
136kj
71rpm
36%
14mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Wednesday 8/1/18 @ 11:42 AM
176kj
76rpm
39%
16mph
Workouts
262
kj
Wednesday 6/21/23
375
kj
Saturday 5/27/23
360
kj
Sunday 6/12/22
169
kj
Wednesday 12/1/21
101
kj
Saturday 5/15/21
122
kj
Saturday 12/12/20
136
kj
Friday 8/30/19