Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Sunday 4/17/22 @ 1:11 PM
203kj
81rpm
33%
14mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 8/2/21 @ 8:48 PM
204kj
81rpm
31%
14mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 8/20/22 @ 3:12 PM
222kj
75rpm
37%
15mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Saturday 2/5/22 @ 8:53 PM
128kj
83rpm
32%
14mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Tuesday 11/22/22 @ 11:56 AM
203kj
80rpm
34%
14mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Monday 3/6/23 @ 12:43 AM
400kj
75rpm
35%
14mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 12/18/21 @ 1:40 PM
129kj
84rpm
32%
14mph
Thursday 8/18/22 @ 11:24 AM
✅
473kj
85rpm
55%
24mph
Friday 9/9/22 @ 8:25 PM
134kj
81rpm
34%
14mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Tuesday 8/24/21 @ 11:58 PM
297kj
81rpm
35%
15mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Tuesday 3/31/20 @ 11:29 PM
185kj
83rpm
32%
14mph
Workouts
128
kj
Saturday 2/5/22
203
kj
Tuesday 11/22/22
400
kj
Monday 3/6/23
129
kj
Saturday 12/18/21
134
kj
Friday 9/9/22