Shake and Bake
Workouts
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 5/4/20 @ 3:55 PM
479kj
79rpm
44%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 11/24/20 @ 5:48 PM
248kj
84rpm
43%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Friday 7/3/20 @ 3:11 PM
251kj
83rpm
43%
18mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 12/2/19 @ 2:18 AM
332kj
76rpm
44%
18mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Friday 11/2/18 @ 2:46 AM
377kj
87rpm
42%
19mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Friday 4/12/19 @ 8:23 PM
54kj
77rpm
39%
16mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Sunday 4/28/19 @ 3:44 PM
274kj
76rpm
40%
16mph
Saturday 4/14/18 @ 4:38 PM
✅
923kj
89rpm
53%
24mph
Monday 4/16/18 @ 9:47 PM
454kj
76rpm
44%
18mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:27 PM
227kj
61rpm
45%
15mph
Workouts
303
kj
Tuesday 10/29/19
248
kj
Tuesday 11/24/20
251
kj
Friday 7/3/20
377
kj
Friday 11/2/18
454
kj
Monday 4/16/18