Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 11/10/21 @ 7:42 PM
426kj
83rpm
45%
19mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Saturday 12/3/22 @ 4:14 PM
262kj
87rpm
41%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 8/30/21 @ 6:17 PM
391kj
79rpm
45%
19mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Wednesday 9/11/19 @ 6:48 PM
264kj
92rpm
41%
19mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Monday 8/26/19 @ 3:12 PM
249kj
88rpm
41%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 11/4/21 @ 5:21 PM
395kj
86rpm
42%
19mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Monday 6/3/19 @ 4:46 PM
399kj
89rpm
42%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Tuesday 9/10/19 @ 4:32 PM
519kj
87rpm
42%
19mph
Tuesday 5/21/19 @ 11:18 AM
✅
322kj
93rpm
52%
24mph
Monday 5/13/19 @ 4:42 PM
161kj
86rpm
41%
18mph
Friday 11/23/18 @ 2:53 PM
✅
308kj
89rpm
53%
23mph
Saturday 11/24/18 @ 1:42 PM
178kj
86rpm
44%
19mph
Workouts
262
kj
Saturday 12/3/22
391
kj
Monday 8/30/21
249
kj
Monday 8/26/19
519
kj
Tuesday 9/10/19