Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 6/13/22 @ 3:13 PM
356kj
87rpm
48%
21mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Saturday 8/24/19 @ 4:37 PM
820kj
82rpm
53%
22mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Saturday 2/11/23 @ 1:37 PM
356kj
82rpm
49%
21mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Wednesday 4/13/22 @ 1:57 PM
514kj
78rpm
49%
20mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 10/31/18 @ 1:3 AM
442kj
80rpm
44%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Monday 1/21/19 @ 2:16 PM
544kj
83rpm
52%
21mph
Friday 12/14/18 @ 2:53 PM
✅
304kj
89rpm
51%
23mph
Sunday 12/16/18 @ 1:9 AM
241kj
88rpm
48%
21mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Monday 3/5/18 @ 1:23 PM
336kj
84rpm
41%
18mph
Monday 2/26/18 @ 12:53 PM
✅
704kj
95rpm
51%
24mph
Monday 2/26/18 @ 12:56 PM
428kj
80rpm
47%
19mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Sunday 2/25/18 @ 11:44 PM
602kj
82rpm
47%
20mph
Workouts
356
kj
Monday 6/13/22
356
kj
Saturday 2/11/23
442
kj
Wednesday 10/31/18
602
kj
Sunday 2/25/18