Shake and Bake
Workouts
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Friday 12/15/23 @ 12:58 AM
199kj
80rpm
40%
17mph
Thursday 5/4/23 @ 11:31 AM
✅
713kj
85rpm
54%
24mph
Thursday 7/27/23 @ 12:51 AM
325kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 1/18/23 @ 10:18 PM
205kj
79rpm
40%
17mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Monday 10/24/22 @ 10:44 PM
351kj
77rpm
43%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 1/8/22 @ 9:54 PM
391kj
79rpm
40%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 7/11/22 @ 12:8 AM
317kj
78rpm
41%
17mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Thursday 3/31/22 @ 9:40 PM
291kj
82rpm
37%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 6/24/21 @ 11:24 PM
189kj
84rpm
38%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 2:5 PM
546kj
77rpm
40%
16mph
Workouts
199
kj
Friday 12/15/23
205
kj
Wednesday 1/18/23
351
kj
Monday 10/24/22
391
kj
Saturday 1/8/22
546
kj
Saturday 7/18/20