Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 10/3/21 @ 11:29 AM
447kj
94rpm
42%
20mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Tuesday 10/26/21 @ 4:48 PM
459kj
85rpm
45%
20mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Tuesday 10/10/23 @ 8:57 AM
283kj
81rpm
45%
19mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Thursday 1/20/22 @ 3:52 PM
427kj
96rpm
41%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 7/28/22 @ 1:31 PM
462kj
90rpm
44%
20mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Friday 6/16/23 @ 10:30 AM
445kj
83rpm
46%
20mph
Sunday 3/26/23 @ 10:24 AM
✅
951kj
88rpm
53%
24mph
Saturday 3/25/23 @ 11:31 AM
576kj
81rpm
44%
19mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Friday 9/30/22 @ 9:4 AM
1023kj
83rpm
49%
21mph
Monday 8/8/22 @ 10:15 AM
✅
730kj
87rpm
54%
24mph
Friday 6/24/22 @ 9:23 AM
473kj
94rpm
42%
20mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 8/8/21 @ 12:33 PM
286kj
86rpm
44%
19mph
Workouts
447
kj
Sunday 10/3/21
283
kj
Tuesday 10/10/23
427
kj
Thursday 1/20/22
462
kj
Thursday 7/28/22
445
kj
Friday 6/16/23
576
kj
Saturday 3/25/23
1023
kj
Friday 9/30/22
286
kj
Sunday 8/8/21