Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Thursday 12/17/20 @ 3:0 PM
225kj
81rpm
41%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 11/23/20 @ 8:12 PM
460kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 3:33 PM
278kj
84rpm
38%
16mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Monday 8/15/22 @ 8:46 PM
135kj
87rpm
35%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Sunday 5/3/20 @ 7:41 PM
407kj
80rpm
40%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 1/27/21 @ 2:10 PM
363kj
83rpm
42%
18mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Sunday 9/18/22 @ 4:12 PM
228kj
80rpm
42%
17mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 6/30/20 @ 12:3 PM
188kj
80rpm
39%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 12:32 PM
456kj
80rpm
43%
18mph
Tuesday 7/2/19 @ 2:27 PM
✅
308kj
93rpm
51%
24mph
Wednesday 7/3/19 @ 11:49 AM
133kj
74rpm
43%
17mph
Workouts
225
kj
Thursday 12/17/20
278
kj
Monday 1/20/20
363
kj
Wednesday 1/27/21
188
kj
Tuesday 6/30/20
456
kj
Saturday 5/15/21