Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 4/18/21 @ 2:22 PM
304kj
83rpm
40%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Monday 12/12/22 @ 6:22 PM
202kj
84rpm
38%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 4:36 PM
382kj
81rpm
39%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/15/20 @ 4:22 PM
430kj
81rpm
41%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 3/12/21 @ 3:33 PM
203kj
87rpm
38%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 6:9 PM
312kj
84rpm
38%
17mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 8/5/19 @ 6:10 PM
85kj
83rpm
33%
14mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Sunday 1/9/22 @ 4:22 PM
418kj
80rpm
41%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 5:28 PM
268kj
83rpm
35%
15mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Saturday 3/7/20 @ 5:14 PM
225kj
79rpm
43%
18mph
Workouts
304
kj
Sunday 4/18/21
202
kj
Monday 12/12/22
382
kj
Sunday 3/29/20
430
kj
Sunday 11/15/20
203
kj
Friday 3/12/21
85
kj
Monday 8/5/19
418
kj
Sunday 1/9/22
225
kj
Saturday 3/7/20