Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Friday 2/21/20 @ 10:18 AM
506kj
94rpm
39%
18mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Wednesday 10/5/22 @ 10:25 AM
266kj
87rpm
42%
19mph
Friday 2/10/23 @ 10:45 AM
✅
911kj
87rpm
53%
23mph
Friday 9/15/23 @ 9:56 AM
534kj
87rpm
42%
19mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Thursday 9/26/19 @ 9:22 AM
342kj
92rpm
38%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Friday 5/1/20 @ 9:49 AM
528kj
93rpm
40%
18mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Wednesday 5/24/23 @ 9:50 PM
251kj
89rpm
41%
18mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Monday 2/13/23 @ 11:8 AM
287kj
88rpm
43%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 9/23/20 @ 10:18 AM
269kj
91rpm
41%
19mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Wednesday 11/27/19 @ 10:26 AM
402kj
89rpm
42%
19mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Wednesday 6/17/20 @ 9:48 AM
437kj
98rpm
40%
19mph
Workouts
266
kj
Wednesday 10/5/22
534
kj
Friday 9/15/23
342
kj
Thursday 9/26/19
251
kj
Wednesday 5/24/23
269
kj
Wednesday 9/23/20
437
kj
Wednesday 6/17/20