Shake and Bake
Workouts
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 4/3/20 @ 9:14 PM
571kj
80rpm
46%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Monday 9/19/22 @ 3:59 PM
244kj
76rpm
44%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 2/19/21 @ 5:52 PM
604kj
78rpm
47%
20mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Tuesday 11/20/18 @ 6:31 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Friday 12/14/18 @ 5:36 PM
322kj
79rpm
41%
17mph
Wednesday 5/29/19 @ 1:48 PM
✅
727kj
94rpm
52%
24mph
Wednesday 5/29/19 @ 12:23 AM
399kj
74rpm
47%
18mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Sunday 4/21/19 @ 9:13 PM
61kj
83rpm
37%
16mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Wednesday 10/24/18 @ 3:44 PM
257kj
76rpm
39%
16mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Tuesday 3/5/19 @ 4:40 PM
335kj
77rpm
42%
18mph
Saturday 11/10/18 @ 11:14 AM
✅
707kj
95rpm
51%
24mph
Friday 11/9/18 @ 4:15 PM
275kj
73rpm
41%
16mph
Workouts
571
kj
Friday 4/3/20
257
kj
Wednesday 10/24/18
335
kj
Tuesday 3/5/19
275
kj
Friday 11/9/18