Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 3/5/21 @ 10:57 PM
393kj
81rpm
45%
19mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Thursday 9/26/19 @ 4:46 AM
308kj
90rpm
38%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Tuesday 9/10/19 @ 1:57 AM
214kj
84rpm
40%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Sunday 8/25/19 @ 8:19 PM
193kj
73rpm
43%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Thursday 11/26/20 @ 4:21 PM
277kj
86rpm
44%
19mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Wednesday 11/27/19 @ 4:30 PM
356kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 9/22/20 @ 3:13 PM
406kj
81rpm
45%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 12:42 AM
393kj
86rpm
43%
19mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 7/31/20 @ 2:28 PM
395kj
82rpm
44%
19mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Thursday 2/6/20 @ 2:42 AM
387kj
89rpm
41%
19mph
Workouts
393
kj
Friday 3/5/21
308
kj
Thursday 9/26/19
193
kj
Sunday 8/25/19
277
kj
Thursday 11/26/20
395
kj
Friday 7/31/20
387
kj
Thursday 2/6/20