Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 8/22/23 @ 10:59 AM
428kj
84rpm
44%
19mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Thursday 8/5/21 @ 1:33 AM
439kj
83rpm
46%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 8/24/20 @ 10:38 AM
431kj
84rpm
45%
19mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Wednesday 11/16/22 @ 11:44 AM
405kj
83rpm
44%
19mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Sunday 11/27/22 @ 3:54 PM
551kj
82rpm
45%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 10/5/20 @ 2:1 AM
604kj
84rpm
46%
20mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Tuesday 10/16/18 @ 1:23 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 1/3/19 @ 8:4 PM
kj
rpm
%
0mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 10/20/18 @ 3:26 PM
kj
rpm
%
0mph
Sunday 4/8/18 @ 10:8 AM
✅
470kj
94rpm
51%
24mph
Sunday 4/8/18 @ 10:35 PM
kj
rpm
%
0mph
Workouts
405
kj
Wednesday 11/16/22
551
kj
Sunday 11/27/22
kj
Tuesday 10/16/18
kj
Thursday 1/3/19
kj
Saturday 10/20/18