Shake and Bake
Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Sunday 2/28/21 @ 7:1 PM
370kj
99rpm
45%
22mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 11/7/20 @ 9:23 PM
561kj
97rpm
45%
22mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Tuesday 3/1/22 @ 11:6 PM
293kj
95rpm
42%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 7:15 PM
366kj
92rpm
47%
22mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Thursday 1/30/20 @ 2:54 AM
370kj
94rpm
46%
22mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Thursday 7/1/21 @ 8:49 PM
230kj
103rpm
42%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 5/2/20 @ 7:14 PM
548kj
97rpm
45%
22mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 4/23/19 @ 11:35 PM
542kj
86rpm
49%
21mph
Monday 2/4/19 @ 2:29 PM
✅
302kj
91rpm
51%
23mph
Thursday 8/15/19 @ 8:45 PM
238kj
88rpm
48%
21mph
Tuesday 7/2/19 @ 2:53 PM
✅
319kj
95rpm
51%
24mph
Thursday 7/4/19 @ 2:43 AM
257kj
86rpm
50%
22mph
Workouts
370
kj
Sunday 2/28/21
561
kj
Saturday 11/7/20
293
kj
Tuesday 3/1/22
366
kj
Wednesday 1/22/20
548
kj
Saturday 5/2/20