Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 11/7/21 @ 1:13 PM
309kj
95rpm
36%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 4/16/21 @ 9:24 AM
236kj
92rpm
39%
18mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Tuesday 7/25/23 @ 9:53 AM
184kj
87rpm
34%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 8/15/19 @ 9:22 AM
351kj
87rpm
39%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 4/28/19 @ 1:9 PM
332kj
83rpm
41%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 9/10/19 @ 10:6 AM
224kj
90rpm
39%
18mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Saturday 7/20/19 @ 9:50 AM
✅
205kj
89rpm
38%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Tuesday 11/20/18 @ 12:19 PM
373kj
79rpm
44%
18mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Saturday 10/27/18 @ 4:36 PM
512kj
82rpm
44%
19mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Tuesday 4/17/18 @ 9:54 AM
340kj
85rpm
40%
18mph
Workouts
309
kj
Sunday 11/7/21
236
kj
Friday 4/16/21
224
kj
Tuesday 9/10/19
172
kj
Saturday 7/27/19
373
kj
Tuesday 11/20/18
512
kj
Saturday 10/27/18