Shake and Bake
Workouts
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Wednesday 9/29/21 @ 11:13 AM
246kj
83rpm
41%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 8/27/21 @ 7:16 PM
490kj
82rpm
49%
20mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 7/29/21 @ 10:52 PM
508kj
84rpm
48%
21mph
Friday 1/28/22 @ 12:6 PM
✅
460kj
88rpm
53%
23mph
Saturday 3/19/22 @ 1:9 PM
284kj
87rpm
43%
19mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Sunday 12/5/21 @ 2:58 PM
600kj
83rpm
46%
20mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Saturday 2/1/20 @ 6:59 PM
379kj
86rpm
42%
19mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Sunday 6/17/18 @ 11:49 AM
742kj
83rpm
51%
22mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Sunday 11/18/18 @ 2:26 PM
968kj
79rpm
50%
20mph
Saturday 4/14/18 @ 4:38 PM
✅
923kj
89rpm
53%
24mph
Friday 4/20/18 @ 5:36 PM
639kj
79rpm
50%
20mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Monday 3/19/18 @ 1:59 PM
423kj
88rpm
43%
19mph
Workouts
490
kj
Friday 8/27/21
600
kj
Sunday 12/5/21
968
kj
Sunday 11/18/18
639
kj
Friday 4/20/18