Shake and Bake
Workouts
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Wednesday 9/21/22 @ 9:57 PM
226kj
82rpm
35%
15mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 11/14/20 @ 3:12 PM
440kj
90rpm
39%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Friday 7/12/19 @ 11:50 PM
384kj
84rpm
42%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Monday 5/28/18 @ 10:56 AM
✅
453kj
93rpm
51%
23mph
Thursday 7/5/18 @ 11:39 PM
200kj
88rpm
33%
15mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Sunday 6/17/18 @ 6:30 PM
320kj
77rpm
43%
17mph
Workouts
173
kj
Thursday 12/15/22
420
kj
Sunday 3/29/20
440
kj
Saturday 11/14/20
204
kj
Tuesday 11/10/20
332
kj
Tuesday 8/20/19