Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 1:23 PM
469kj
91rpm
43%
20mph
Wednesday 11/15/23 @ 3:37 PM
✅
475kj
83rpm
47%
20mph
Monday 3/6/23 @ 1:9 PM
456kj
91rpm
43%
20mph
Monday 8/14/23 @ 12:29 PM
✅
484kj
87rpm
46%
21mph
Friday 3/26/21 @ 11:49 AM
84kj
84rpm
43%
19mph
Sunday 7/23/23 @ 7:9 PM
✅
111kj
81rpm
49%
21mph
Wednesday 5/17/23 @ 1:39 PM
66kj
78rpm
41%
17mph
Saturday 4/22/23 @ 7:17 PM
✅
93kj
87rpm
43%
19mph
Thursday 9/29/22 @ 12:9 PM
91kj
76rpm
40%
16mph
Sunday 4/9/23 @ 1:32 PM
✅
134kj
85rpm
43%
19mph
Monday 12/12/22 @ 1:6 PM
✅
464kj
92rpm
43%
20mph
Friday 12/9/22 @ 6:44 PM
412kj
82rpm
44%
19mph
Wednesday 11/16/22 @ 1:53 PM
235kj
77rpm
44%
18mph
Monday 11/14/22 @ 6:56 PM
✅
272kj
73rpm
49%
19mph
Saturday 3/5/22 @ 3:12 PM
✅
85kj
84rpm
44%
19mph
Saturday 3/5/22 @ 4:22 PM
84kj
81rpm
44%
19mph
Saturday 9/4/21 @ 1:35 PM
✅
163kj
84rpm
48%
21mph
Friday 12/10/21 @ 1:36 PM
147kj
85rpm
45%
20mph
Friday 1/1/21 @ 4:35 PM
338kj
86rpm
48%
21mph
Monday 12/6/21 @ 5:59 PM
✅
362kj
84rpm
50%
21mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
469
kj
Thursday 11/10/22
456
kj
Monday 3/6/23
412
kj
Friday 12/9/22