Shake and Bake
Workouts
Tuesday 10/17/23 @ 1:16 PM
573kj
88rpm
49%
22mph
Tuesday 10/17/23 @ 11:17 PM
✅
620kj
85rpm
52%
22mph
Friday 10/13/23 @ 3:22 PM
584kj
87rpm
49%
22mph
Tuesday 10/10/23 @ 2:52 PM
✅
619kj
87rpm
50%
22mph
Sunday 10/3/21 @ 9:9 AM
572kj
86rpm
50%
22mph
Thursday 4/8/21 @ 10:6 PM
✅
633kj
85rpm
52%
23mph
Saturday 1/8/22 @ 10:38 AM
563kj
89rpm
48%
22mph
Wednesday 1/12/22 @ 8:8 PM
✅
601kj
86rpm
51%
22mph
Tuesday 11/9/21 @ 12:17 PM
534kj
89rpm
43%
20mph
Monday 11/8/21 @ 9:36 PM
✅
546kj
89rpm
42%
19mph
Tuesday 9/14/21 @ 1:28 PM
✅
282kj
82rpm
53%
23mph
Tuesday 8/31/21 @ 10:9 PM
260kj
84rpm
50%
21mph
Friday 1/29/21 @ 12:47 PM
338kj
86rpm
47%
21mph
Monday 2/8/21 @ 8:33 PM
✅
401kj
86rpm
51%
22mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Wednesday 1/15/20 @ 11:52 AM
557kj
85rpm
49%
21mph
Tuesday 5/19/20 @ 3:5 PM
✅
521kj
88rpm
47%
21mph
Tuesday 12/31/19 @ 1:24 AM
454kj
82rpm
47%
20mph
Monday 7/29/19 @ 1:5 PM
✅
622kj
87rpm
51%
22mph
Monday 4/8/19 @ 3:19 AM
585kj
82rpm
52%
22mph
Workouts
573
kj
Tuesday 10/17/23
572
kj
Sunday 10/3/21
563
kj
Saturday 1/8/22
338
kj
Friday 1/29/21
585
kj
Monday 4/8/19