Shake and Bake
Workouts
Friday 9/4/20 @ 10:22 PM
✅
375kj
78rpm
45%
18mph
Sunday 7/30/23 @ 1:47 PM
307kj
85rpm
36%
16mph
Sunday 4/26/20 @ 2:5 PM
✅
200kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 3:31 PM
197kj
89rpm
36%
17mph
Thursday 8/29/19 @ 12:3 AM
✅
308kj
86rpm
39%
17mph
Thursday 8/29/19 @ 1:10 AM
303kj
88rpm
37%
17mph
Saturday 12/17/22 @ 4:22 PM
160kj
46rpm
40%
9mph
Saturday 12/17/22 @ 1:56 PM
✅
289kj
84rpm
37%
17mph
Monday 2/15/21 @ 3:49 PM
301kj
77rpm
39%
16mph
Monday 2/15/21 @ 9:26 PM
✅
316kj
89rpm
36%
16mph
Monday 6/29/20 @ 10:26 PM
✅
355kj
85rpm
40%
18mph
Monday 6/29/20 @ 3:9 PM
340kj
86rpm
39%
17mph
Saturday 5/7/22 @ 1:13 PM
✅
294kj
77rpm
41%
17mph
Tuesday 5/3/22 @ 11:41 AM
277kj
84rpm
36%
16mph
Saturday 11/16/19 @ 3:8 PM
378kj
82rpm
39%
16mph
Saturday 1/30/21 @ 2:42 PM
✅
415kj
82rpm
40%
17mph
Tuesday 3/26/19 @ 10:53 PM
278kj
86rpm
37%
16mph
Wednesday 7/8/20 @ 3:6 PM
✅
332kj
88rpm
38%
18mph
Friday 4/12/19 @ 12:43 PM
188kj
78rpm
40%
16mph
Friday 7/19/19 @ 12:41 AM
✅
188kj
85rpm
37%
16mph
Workouts
197
kj
Tuesday 4/21/20
303
kj
Thursday 8/29/19
160
kj
Saturday 12/17/22
277
kj
Tuesday 5/3/22
378
kj
Saturday 11/16/19
278
kj
Tuesday 3/26/19