Shake and Bake
VS
Workouts
Saturday 8/28/21 @ 2:23 PM
✅
321kj
81rpm
41%
17mph
Monday 8/23/21 @ 11:49 AM
310kj
82rpm
40%
17mph
Saturday 9/5/20 @ 5:10 PM
✅
346kj
87rpm
40%
18mph
Monday 7/26/21 @ 11:51 AM
343kj
85rpm
40%
18mph
Wednesday 11/3/21 @ 12:24 PM
✅
313kj
82rpm
39%
17mph
Wednesday 11/3/21 @ 11:53 AM
306kj
84rpm
37%
16mph
Friday 1/20/23 @ 2:11 PM
201kj
87rpm
37%
17mph
Tuesday 9/10/19 @ 12:50 AM
✅
213kj
85rpm
39%
17mph
Wednesday 12/28/22 @ 3:26 PM
37kj
80rpm
31%
13mph
Wednesday 12/28/22 @ 12:55 AM
✅
48kj
83rpm
33%
15mph
Saturday 9/3/22 @ 1:36 PM
✅
200kj
80rpm
40%
17mph
Friday 8/23/19 @ 1:12 AM
199kj
84rpm
38%
17mph
Saturday 5/1/21 @ 3:57 PM
193kj
86rpm
38%
17mph
Friday 2/19/21 @ 2:35 AM
✅
202kj
87rpm
38%
17mph
Saturday 4/11/20 @ 1:57 PM
307kj
86rpm
39%
17mph
Thursday 4/16/20 @ 3:37 PM
✅
323kj
86rpm
39%
17mph
Saturday 2/9/19 @ 2:33 PM
✅
314kj
78rpm
42%
17mph
Saturday 1/26/19 @ 2:1 PM
304kj
76rpm
43%
17mph
Saturday 11/10/18 @ 1:57 PM
316kj
77rpm
43%
17mph
Saturday 11/10/18 @ 1:55 PM
✅
320kj
73rpm
44%
17mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
310
kj
Monday 8/23/21
306
kj
Wednesday 11/3/21
37
kj
Wednesday 12/28/22
199
kj
Friday 8/23/19
193
kj
Saturday 5/1/21
304
kj
Saturday 1/26/19
316
kj
Saturday 11/10/18