Shake and Bake
Workouts
Saturday 2/11/23 @ 4:46 PM
483kj
92rpm
39%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 5/3/20 @ 6:7 PM
446kj
99rpm
36%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Tuesday 6/2/20 @ 12:9 AM
355kj
100rpm
37%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 3/24/23 @ 10:21 PM
553kj
88rpm
43%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Thursday 3/16/23 @ 11:43 PM
83kj
73rpm
47%
18mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Saturday 5/1/21 @ 1:45 AM
235kj
89rpm
40%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 7/3/20 @ 3:50 PM
232kj
95rpm
38%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 9/27/22 @ 9:44 PM
375kj
83rpm
42%
18mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Sunday 8/16/20 @ 7:39 PM
347kj
91rpm
39%
18mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Sunday 10/27/19 @ 4:57 PM
290kj
92rpm
36%
17mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Workouts
355
kj
Tuesday 6/2/20
553
kj
Friday 3/24/23
235
kj
Saturday 5/1/21
232
kj
Friday 7/3/20
375
kj
Tuesday 9/27/22
347
kj
Sunday 8/16/20
290
kj
Sunday 10/27/19