Shake and Bake
Workouts
Monday 12/14/20 @ 5:16 PM
✅
349kj
81rpm
43%
18mph
Wednesday 5/12/21 @ 4:55 PM
296kj
78rpm
41%
17mph
Friday 7/17/20 @ 1:31 AM
✅
457kj
82rpm
40%
17mph
Saturday 4/23/22 @ 3:34 PM
347kj
80rpm
37%
16mph
Tuesday 2/4/20 @ 5:15 AM
✅
311kj
86rpm
39%
17mph
Tuesday 10/3/23 @ 7:0 PM
264kj
81rpm
37%
16mph
Sunday 2/26/23 @ 3:57 PM
✅
207kj
76rpm
40%
16mph
Saturday 6/8/19 @ 8:1 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 7:4 PM
✅
143kj
77rpm
42%
17mph
Tuesday 4/6/21 @ 2:58 PM
122kj
79rpm
40%
16mph
Monday 6/8/20 @ 3:3 PM
✅
382kj
81rpm
44%
18mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Thursday 12/3/20 @ 4:25 PM
✅
492kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 9:41 PM
350kj
84rpm
37%
16mph
Saturday 10/24/20 @ 4:0 PM
✅
342kj
80rpm
42%
18mph
Wednesday 11/11/20 @ 11:43 PM
238kj
81rpm
36%
15mph
Wednesday 7/22/20 @ 3:0 PM
✅
354kj
84rpm
41%
18mph
Wednesday 7/22/20 @ 4:34 PM
222kj
84rpm
33%
15mph
Sunday 2/16/20 @ 5:25 PM
✅
332kj
88rpm
39%
17mph
Tuesday 2/18/20 @ 7:6 PM
154kj
78rpm
30%
13mph
Workouts
296
kj
Wednesday 5/12/21
347
kj
Saturday 4/23/22
238
kj
Wednesday 11/11/20
222
kj
Wednesday 7/22/20