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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 5:51 PM
✅
212
kj
89
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 8/13/23 @ 1:45 PM
89
kj
70
rpm
31
%
12
mph
Thursday 6/9/22 @ 11:41 PM
✅
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/20/23 @ 12:20 AM
139
kj
71
rpm
31
%
12
mph
Thursday 12/1/22 @ 5:36 PM
✅
192
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/19/20 @ 12:4 AM
122
kj
81
rpm
32
%
13
mph
Monday 6/13/22 @ 11:28 PM
✅
316
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 6/14/22 @ 2:26 PM
229
kj
78
rpm
36
%
15
mph
Tuesday 4/12/22 @ 3:46 PM
✅
326
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Tuesday 4/12/22 @ 1:24 AM
162
kj
76
rpm
32
%
13
mph
Tuesday 11/10/20 @ 6:3 PM
✅
346
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:22 AM
280
kj
78
rpm
39
%
16
mph
Monday 8/9/21 @ 12:16 AM
✅
469
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/9/21 @ 12:27 AM
391
kj
78
rpm
40
%
16
mph
Monday 7/6/20 @ 7:59 PM
✅
330
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 1:44 AM
281
kj
78
rpm
39
%
16
mph
Monday 8/31/20 @ 8:28 PM
✅
233
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 11:16 PM
176
kj
83
rpm
35
%
15
mph
Tuesday 4/28/20 @ 2:47 AM
✅
443
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 11:59 PM
388
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
212
kj
Monday 1/10/22
89
kj
Sunday 8/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Thursday 6/9/22
139
kj
Monday 2/20/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
192
kj
Thursday 12/1/22
122
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Monday 6/13/22
229
kj
Tuesday 6/14/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 4/12/22
162
kj
Tuesday 4/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 11/10/20
280
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Monday 8/9/21
391
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Monday 7/6/20
281
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 8/31/20
176
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Tuesday 4/28/20
388
kj
Sunday 12/15/19
Previous Workouts
Next Workouts