Shake and Bake
Workouts
Wednesday 6/24/20 @ 1:1 AM
266kj
88rpm
35%
16mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 12/7/20 @ 3:17 AM
179kj
81rpm
38%
16mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Tuesday 6/23/20 @ 10:9 PM
247kj
84rpm
36%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Monday 11/9/20 @ 7:37 PM
278kj
83rpm
38%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Saturday 9/28/19 @ 12:4 AM
139kj
87rpm
33%
15mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Tuesday 11/26/19 @ 9:41 PM
116kj
76rpm
41%
16mph
Monday 11/25/19 @ 2:29 PM
✅
332kj
90rpm
53%
24mph
Friday 3/22/19 @ 12:27 AM
377kj
80rpm
40%
16mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Friday 2/15/19 @ 3:32 PM
376kj
86rpm
38%
16mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Tuesday 7/10/18 @ 11:44 PM
217kj
71rpm
47%
17mph
Saturday 7/7/18 @ 10:9 AM
✅
463kj
92rpm
51%
24mph
Workouts
179
kj
Monday 12/7/20
247
kj
Tuesday 6/23/20
278
kj
Monday 11/9/20
377
kj
Friday 3/22/19