Shake and Bake
Workouts
Friday 2/12/21 @ 5:53 PM
✅
373kj
83rpm
43%
18mph
Tuesday 8/1/23 @ 6:25 PM
349kj
83rpm
41%
18mph
Saturday 7/8/23 @ 3:9 PM
✅
623kj
88rpm
41%
18mph
Monday 7/3/23 @ 11:41 AM
524kj
86rpm
39%
17mph
Tuesday 2/21/23 @ 2:36 PM
✅
387kj
85rpm
42%
18mph
Saturday 2/18/23 @ 2:43 PM
329kj
88rpm
38%
17mph
Tuesday 5/25/21 @ 1:37 PM
✅
380kj
94rpm
38%
18mph
Monday 4/18/22 @ 10:7 PM
309kj
90rpm
35%
16mph
Thursday 9/29/22 @ 1:2 PM
✅
416kj
85rpm
44%
19mph
Monday 8/16/21 @ 10:49 PM
344kj
83rpm
41%
18mph
Tuesday 6/29/21 @ 1:12 PM
✅
380kj
89rpm
41%
19mph
Monday 7/18/22 @ 8:22 PM
314kj
88rpm
39%
17mph
Thursday 3/31/22 @ 1:10 PM
✅
236kj
84rpm
41%
18mph
Friday 4/1/22 @ 9:49 PM
190kj
86rpm
37%
16mph
Friday 6/11/21 @ 12:39 PM
✅
379kj
82rpm
44%
18mph
Wednesday 11/17/21 @ 11:24 AM
296kj
84rpm
39%
17mph
Sunday 11/7/21 @ 7:5 PM
✅
496kj
88rpm
40%
18mph
Sunday 11/7/21 @ 2:4 PM
395kj
87rpm
37%
16mph
Saturday 10/30/21 @ 2:41 PM
✅
558kj
89rpm
42%
19mph
Saturday 4/10/21 @ 11:31 AM
442kj
84rpm
40%
17mph
Workouts
349
kj
Tuesday 8/1/23
524
kj
Monday 7/3/23
314
kj
Monday 7/18/22
190
kj
Friday 4/1/22
296
kj
Wednesday 11/17/21